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Services

Appointments

Initial 6wk Assessment - Baseline & Class Movements $65 per appointmentPlans available from $200No purchase required to enroll

Assessment 1 is a 90 minute session with a coach to determine baseline weights for a few lifts and to demonstrate various class movements and the appropriate scale for each member.

Initial 6wk Assessment - Clean & Jerk $65 per appointmentPlans available from $200No purchase required to enroll

Assessment 2 covers the first part of the movement screen and then working on progressions for the Clean & Jerk

Initial 6wk Assessment - Snatch $65 per appointmentPlans available from $200No purchase required to enroll

Assessment 3 covers the second part of the movement screen and then working on progressions for the Snatch

Initial 6wk Assessment - Metabolic/Body Composition Test Plans available from $345No purchase required to enroll

Initial 6wk Assessment - Goal Setting/Review Initial Assessment $50 per appointmentPlans available from $345No purchase required to enroll

Initial 6wk Assessment - Final Assessment $65 per appointmentPlans available from $345No purchase required to enroll

This is the final assessment to test both baseline weights determined during Assessment 1 and progress on the Movement Screen during Assessments 2 & 3

Assessment - G.O.A.T. $50 per appointmentPlans available from $200No purchase required to enroll

Personal Training $55 per appointmentFrom $45 per visit with 5 Personal Training Session Pass passNo purchase required to enroll

Normatec Compression $3 per appointmentFrom $9 per visit with Nomatec Compression Add On passNo purchase required to enroll

Body Composition Testing $35 per appointmentFrom $33 per visit with Body Composition Testing passPurchase required to enroll

Physical Therapy w/Kari W Plan available for $395No purchase required to enroll

Metabolic VO2 Test $100 per appointmentFrom $50 per visit with Ticker Takeover Metabolic Test passPurchase required to enroll

HealthClaire Consultation $65 per appointmentFrom $9 per visit with 10 Visit Yoga Punchcard passNo purchase required to enroll

Classes

CrossFit Class $20 per classFrom $12 per visit with 1 Week Drop-In + TreeTown Shirt passPurchase required to enroll

Weightlifting with Coach $20 per classPlans available from $200No purchase required to enroll

Yoga $10 per classFrom $9 per visit with 10 Visit Yoga Punchcard passNo purchase required to enroll

Weightlifting for CrossFit $20 per classFrom $12 per visit with 1 Week Drop-In + TreeTown Shirt passNo purchase required to enroll

G.O.A.T. Class $20 per classFrom $12 per visit with 1 Week Drop-In + TreeTown Shirt passNo purchase required to enroll

Gymnastics Clinic / Open Gym $20 per classFrom $12 per visit with 1 Week Drop-In + TreeTown Shirt passNo purchase required to enroll

Special Event - Women's Night $10 per classPurchase required to enroll

WeightlifTEEN Class $120No purchase required to enroll

CrossFit Class - Special $20 per classFrom $12 per visit with 1 Week Drop-In + TreeTown Shirt passNo purchase required to enroll

Barbell Cycling $20 per classFrom $12 per visit with 1 Week Drop-In + TreeTown Shirt passPurchase required to enroll

TreeTown Throwdown No purchase required to enroll

WeightlifTEEN $120No purchase required to enroll

Training/Goal Setting Consultation $30 per appointmentNo purchase required to enroll