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Metabolic VO2 and RMR Test

This 90-min session is for a metabolic test using PNOE metabolic analyzers. We will determine individual systemic stress (via O2 and CO2 comparison), fuel usage (fat and carbohydrates), and VO2 peak. We will report and apply the data to pinpoint heart-rate training zones and specific caloric needs based on the response (speed) of your metabolism.

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